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đź’—Discover the Power

of your Heart đź’—

Awakening the Heart is the journey that takes you out of your head away from spiralling self-doubt, people-pleasing, and over-giving and into calm confidence, unshakable self-trust, and heart-led living. 

Awakening the Heart doesn’t ask you to give more of yourself, it shows you how your sensitivity, empathy and love is your SUPERPOWER and instead of draining you can empower you.

IF you find yourself lying awake replaying conversations, wondering if you said the wrong thing.

IF you measure your worth by how others see you their approval, their judgement, their attention.

OR you are exhausted from giving so much, yet still feeling like it’s never enough.

'Awaken the Heart' shows you how to restore the balance

Your heart holds a power far greater than that. Science shows its electromagnetic field is 5,000 times stronger than the brain. When you learn to access it, you stop second-guessing, over-explaining, and proving yourself and you start living from the deepest, wisest part of you. 

This is where unapologetic self-confidence is born.

This is where self-trust becomes unshakable.

This is where you finally embody who you truly are magnetic, grounded, and free.

 💗

 

Discover the power
of your Heart 

 Awakening the Heart is where you finally stop measuring your worth by how others perceive you and step into unshakeable self believe, self-trust, and heart-led living

 

Awakening the Heart is a journey into the calm, grounded confidence ( and joy)  that comes when you finally stop measuring your worth by the judgements of others and start embodying who you truly are.

Your heart isn’t just a symbol of love - it’s the most powerful energy centre you have. Science shows the electromagnetic field of the heart is up to 5,000 times stronger than the brain. When you learn to access it, you stop living in your head (second-guessing, overthinking, worrying what others think)… and you start living from the deepest, wisest part of yourself.

This is where unapologetic self-confidence is born.
This is where self-trust becomes unshakable.
This is where you become the woman who radiates worth without over-giving, over-explaining, or over-proving. 

Awaken Your Heart Now

When your worth depends on others, it often looks like this…

When your worth depends on others, it often looks like this…

  • You say yes when you want to say no just to avoid conflict or because you feel guilty

  • You second-guess people’s intentions because past experiences taught you that love isn’t always safe

  •  You doubt yourself unless others reassure you or show their approval

  • Lying awake at night over thinking
  • Saying yes when you want to say no just to avoid conflict or because you feel guilty
  • Doubting yourself unless others reassure you

Instead of:

  • The kind of self-trust that lets you follow your intuition without hesitation
  • The quiet confidence of knowing you are already enough
  • The freedom of walking into any room and feeling magnetic, relaxed, and authentically YOU
Because when your heart leads, you stop chasing validation and start loving and trusting yourself.


đź’—I have got me. Always.đź’—

 

Instead of:

  • The kind of self-trust that lets you follow your intuition without hesitation
  • The quiet confidence of knowing you are already enough
  • The freedom of walking into any room and feeling magnetic, relaxed, and authentically YOU
Because when your heart leads, you stop chasing validation and start embodying the unshakable truth:


đź’—I have got me. Always.đź’—

 

It’s Time...... 

đź’– No more spiraling at 2am.
đź’– No more over-explaining, over-giving, or over-apologising.
💖 No more outsourcing your worth to other people’s opinions.

This is your moment to rise into unapologetic confidence by awakening the most powerful energy you have:

💗Your Heart💗 

It’s Time......

 

đź’– No more spiraling at 2am.
đź’– No more over-explaining, over-giving, or over-apologising.
💖 No more outsourcing your worth to other people’s opinions.

This is your moment to rise into unapologetic confidence by awakening the most powerful energy you have: your heart. 

 At the heart of it…

 
đź’– Love that only flows outward will eventually leave you drained.
đź’– Real love, the kind that heals and restores, starts within.

Because the missing piece isn’t giving more. It’s learning how to love yourself first without guilt, without apology, without fear.

 At the heart of it…

 
đź’– Love that only flows outward will eventually leave you drained.
đź’– Real love, the kind that heals and restores, starts within.

Because the missing piece isn’t giving more. It’s learning how to love yourself first without guilt, without apology, without fear.

The course designed for women like you

the sensitives, the empaths, the overgivers, the overthinkers and the nurturers

and 

for those that have opened their hearts and then been hurt 

Learn that this is your superpower!

The course designed for women like you

the sensitives, the empaths, the overgivers, the overthinkers and the nurturers

and 

for those that have opened their
hearts and then been hurt 

What You Will Experience

 

This isn’t a quick workshop or a one-off meditation. Awakening the Heart is a self paced 3-module, 9-lesson program designed to help you move from self-doubt and over-giving into self-trust, grounded worth, and heart-led confidence.

        

Inside you will find:


đź’– 3 transformational modules with 9 guided lessons
đź’– Yoga videos to embody heart-opening in your physical practice
💖Guided meditations to connect with your heart’s electromagnetic field
đź’–Worksheets & reflection prompts to integrate your insights
đź’–Quizzes to track your growth and recognise shifts
đź’–Video and written lessons so you can learn in the way that suits you best

In this step-by-step journey, you will learn how to:

đź’– Stop people-pleasing and honour your boundaries
đź’– Rebuild trust in yourself and in others
đź’– Shift from self-criticism to self-compassion
đź’– Live with greater peace, joy, confidence, and emotional freedom every day

It’s time to release the need for external validation and step into the self-worth, boundaries, and confidence that only a heart-led life can give you.

 

Join Awakening the Heart today

What You Will Experience

This isn’t a quick workshop or a one-off meditation. Awakening the Heart is a self paced full 3-module, 9-lesson program designed to help you move from self-doubt and over-giving into self-trust, grounded worth, and heart-led confidence.

        

Inside you will find:


đź’– 3 transformational modules with 9 guided lessons
đź’– Yoga videos to embody heart-opening in your physical practice
💖Guided meditations to connect with your heart’s electromagnetic field
đź’–Worksheets & reflection prompts to integrate your insights
đź’–Quizzes to track your growth and recognise shifts
đź’–Video and written lessons so you can learn in the way that suits you best

In this step-by-step journey, you will learn how to:

đź’– Stop people-pleasing and honour your boundaries
đź’– Rebuild trust in yourself and in others
đź’– Shift from self-criticism to self-compassion
đź’– Live with greater peace, joy, confidence, and emotional freedom every day

It’s time to release the need for external validation and step into the self-worth, boundaries, and confidence that only a heart-led life can give you.

Join Awakening the Heart today

The Transformation

On the other side of this journey, you will........


đź’–Feel less anxious and more present
đź’–Sleep better with a calmer nervous system
đź’–Build authentic, heart-centered relationships
đź’–Develop stronger self-trust and clearer intuition
đź’–Rest without guilt, knowing your worth is not tied to doing more
💖Radiate a deep confidence that doesn’t waver, no matter what others say or do

This isn’t about becoming someone else. It’s about coming home to yourself and the version of you who has always been there, waiting beneath the noise of overthinking, people-pleasing, and self-doubt

 
 

What if the love you have been searching for… is already within you?

Imagine what changes when you:

đź’– Stop people-pleasing and start honouring your own needs
đź’– Feel compassion for yourself instead of endless self-criticism
đź’– Forgive yourself and let go of guilt and shame
đź’– Hold healthy boundaries without apology
đź’– Experience deeper, more authentic connections built on respect, not sacrifice

This is what becomes possible when you awaken unconditional love in your own heart.

    AWAKENING THE HEART  

A step-by-step course designed for the empath, the giver, the sensitive soul who is ready to stop running on empty and start living with peace, joy, and emotional freedom.

Through a blend of reflective practices, guided meditations, and powerful coaching techniques, you will learn how to:


đź’– Reconnect with your self-worth
đź’– Release old emotional patterns that keep you stuck
đź’– Build trust in yourself and in your relationships
đź’– Experience love as something that nourishes, instead of drains, you

Here’s what you’ll discover inside:

Module 1: Self-Love First

You will Learn:

  • How to stop people-pleasing and start honouring your boundaries

  • Simple daily practices for building self-trust and compassion

Module 2: Healing the Past

You will Learn:

  • Release guilt, shame, and old wounds

  • Forgive yourself and others without 

Module 3: Love in Action

You will Learn:

  • Learn how to say “no” with calm confidence using NLP techniques

  • Communicate with clarity and compassion, not guilt

Why this course works

How is this program different from others?

Most programs focus only on mindset. Awakening the Heart goes deeper.

✨ The brain can overthink.
✨ But the heart knows.

By activating the power of your heart’s field you bypass spirals of self-doubt and anchor into clarity, coherence, and trust. This is evidence-based transformation which blends science, energy, and soul. Awakening the Heart doesn’t ask you to give more of yourself, it shows you how your sensitivity, empathy and love is a superpower and instead of draining you can empower you.

It gives you the tools to:

đź’– Create balance between giving and receiving
đź’– Transform self-criticism into lasting self-compassion
đź’– Build stronger relationships rooted in respect and mutual love
đź’– Finally feel supported by yourself, your boundaries, and your inner strength

This is for you if…

  • You have spent years putting others first and feel drained
  • You long for deeper love, peace, and emotional freedom
  • You are tired of repeating the cycle of over-giving and resentment
  • You are ready to feel worthy, valued, and deeply connected without having to sacrifice yourself
    to get there
  • You’ve spent years putting others first and feel drained
  • You long for deeper love, peace, and emotional freedom
  • You’re tired of repeating the cycle of over-giving and resentment
  • You’re ready to feel worthy, valued, and deeply connected without having to sacrifice yourself
    to get there

 Imagine this…

  • You wake up feeling lighter, with no guilt weighing you down.
  • You set boundaries with calm confidence.
  • You can finally say NO! and say yes to joy, love and peace
  • You speak kindly to yourself even when things go wrong.
  • You feel more joy, more peace, and more love flowing through your life every single day.

              This is what happens when you awaken your heart.

  • You wake up feeling lighter, with no guilt weighing you down.
  • You set boundaries with calm confidence.
  • You speak kindly to yourself even when things go wrong.
  • You feel more joy, more peace, and more love flowing through your life every single day.

    This is what happen when you awake your heart.

Join Awakening the Heart
Today

âś… Lifetime access to the full self paced Awakening the Heart program and any updates
âś… Guided meditations, journaling prompts, and reflective practices
âś… Coaching tools you can use again and again in daily life
✅ A supportive, self-paced journey you can revisit anytime

Your Investment

A self-paced journey of this depth, with yoga, meditations, reflection practices, and guided teaching, would normally be priced at $297+.

But right now, as part of the founding member launch, you can join for just $37. ✨

Why so low? Because this is the first time I am opening the doors to Awakening the Heart. I want my founding members to be part of shaping this course, offering feedback, and becoming the heart of this journey from the beginning.

This price is a one-time-only offer and will never be available again.

The price will revert to full price on 1st October, 2025

NORMAL PRICE = $297

Limited Founders Price $37

If you go through the 3 modules, complete the practices, and don’t feel a shift, email me within 14 days and I will refund your investment in full.

UNLOCK MY HEART

 NORMAL PRICE = $97

Today's Price $37

 

 

UNLOCK MY HEART

Hello, I am Jayne!

I am so excited to welcome you on this journey of self-discovery, heart balancing, and inner transformation helping you reconnect with yourself and embrace more balance, peace, and joy in everyday life. 

I am a Senior Practitioner with one of the world’s leading professional coaching bodies, which means I adhere to strict ethical and professional standards. I also draw on my background as a yoga teacher, Reiki practitioner, and nutritionist to offer a holistic but evidence based approach to balancing body, mind and soul.   

" I truly believe that to feel whole, we must nurture and balance every part of ourselves".

Through changing the inner dialogue, meditation, yoga, good nutrition, and heart led daily practices, I have seen first-hand how balancing from within can change your energy, your relationships, your connection with yourself and the way you move through life.

I am also a proud mum to three boys and stepmum to three more, so I completely understand how difficult it can be to balance life with time for yourself. Yet, I have also learned that when we neglect our own wellbeing, it becomes much harder to be fully present for the people we love.

I am truly honoured to walk alongside you on this heart-opening journey to self-love and emotional freedom.

GET INSTANT ACCESS FOR ONLY $37

This is a one off limited launch price until the end of September in return for feedback

(Normally $297-Now Just a One-Time Payment)

PLUS

If you go through the 3 modules, complete the practices, and don’t feel a shift, email me within 14 days and I will refund your investment in full.

I am confident that the practices and insights in this course will open your heart and transform the way you connect with yourself and others.

Frequently Asked Questions
Awaken Your Heart Now!

Join Awakening the Heart
Today

âś… Lifetime access to the full Awakening the Heart program
âś… Guided meditations, journaling prompts, and reflective practices
âś… Coaching tools you can use again and again in daily life
✅ A supportive, self-paced journey you can revisit anytime

 NORMAL PRICE = $297

Today's Price $37

UNLOCK MY HEART

 NORMAL PRICE = $97

Today's Price $37

 

 

UNLOCK MY HEART

CONNECT WITH US

Email: [email protected]

Instagram: @thewellbeingchannel