ID1227448350615351
About What You’ll Learn Your Coach FAQ
Join Now

 

Stop Overthinking. Stop Over-Giving.

Stop Living for Approval.

It’s time to unlock the most powerful force in your body.....your heart!

Awakening the Heart is the journey that takes you out of your head away from spiralling self-doubt, people-pleasing, and over-giving and into calm confidence, unshakable self-trust, and heart-led living. 

 

Does this sound familiar?

 

  You lie awake at night, replaying conversations and wondering if you said the wrong thing.

You measure your worth by how others see you, their approval, their judgment, their attention.

You give and give, only to feel drained and resentful… and still, it’s never enough.

You second-guess yourself so much that you don’t even trust your own intuition anymore.

 

 

If this feels uncomfortably familiar, it’s not because you’re broken.

It’s because you’ve been leading from your head instead of your heart.

'Awaken the Heart' shows you how to restore the balance

 

Why the Brain Alone Will Never Save You

 

Your brain is brilliant — but it’s also wired for fear, overthinking, and self-doubt.

Science now shows that your heart has its own intelligence — and its electromagnetic field is 5,000x stronger than the brain. 

When you learn to harness it, something shifts: 

  • The spiraling thoughts quiet down.

  • Self-doubt turns into self-trust.

  • People-pleasing ends, and boundaries become effortless.

  • You stop needing permission to feel worthy.

 This isn’t new age woo woo.....

This is neuroscience and ancient wisdom working together to rewire how you live.

 

 Discover the power
of your Heart 

 Awakening the Heart is where you finally stop measuring your worth by how others perceive you and step into unshakeable self believe, self-trust, and heart-led living

 

Awakening the Heart is a journey into the calm, grounded confidence ( and joy)  that comes when you finally stop measuring your worth by the judgements of others and start embodying who you truly are.

Your heart isn’t just a symbol of love - it’s the most powerful energy centre you have. Science shows the electromagnetic field of the heart is up to 5,000 times stronger than the brain. When you learn to access it, you stop living in your head (second-guessing, overthinking, worrying what others think)… and you start living from the deepest, wisest part of yourself.

This is where unapologetic self-confidence is born.
This is where self-trust becomes unshakable.
This is where you become the woman who radiates worth without over-giving, over-explaining, or over-proving. 

Awaken Your Heart Now

When your worth depends on others, it often looks like this…

When your worth depends on others, it often looks like this…

  • You say yes when you want to say no just to avoid conflict or because you feel guilty

  • You second-guess people’s intentions because past experiences taught you that love isn’t always safe

  •  You doubt yourself unless others reassure you or show their approval

Instead of lying awake at night overthinking and......

  • Saying yes when you want to say no just to avoid conflict or because you feel guilty
  • Doubting yourself unless others reassure you

Instead of:

  • The kind of self-trust that lets you follow your intuition without hesitation
  • The quiet confidence of knowing you are already enough
  • The freedom of walking into any room and feeling magnetic, relaxed, and authentically YOU
Because when your heart leads, you stop chasing validation and start loving and trusting yourself.


I have got me. Always.

 

You shift to: 

  • The kind of self-trust that lets you follow your intuition without hesitation
  • The quiet confidence of knowing you are already enough
  • The freedom of walking into any room and feeling magnetic, relaxed, and authentically YOU
Because when your heart leads, you stop chasing validation and start trusting yourself - your intuition and your own heart.

  

It’s Time...... 

đź’– No more spiraling at 2am.
đź’– No more over-explaining, over-giving, or over-apologising.
💖 No more outsourcing your worth to other people’s opinions.

This is your moment to rise into unapologetic confidence by awakening the most powerful energy you have:

💗Your Heart💗 

It’s Time......

❎ No more spiraling at 2am
❎ No more over-explaining, over-giving, or over-apologising.
❎ No more outsourcing your worth to other people’s opinions.

This is your moment to rise into unapologetic confidence by awakening the most powerful energy you have: your heart. 

 At the heart of it…

 
đź’– Love that only flows outward will eventually leave you drained.
đź’– Real love, the kind that heals and restores, starts within.

Because the missing piece isn’t giving more. It’s learning how to love yourself first without guilt, without apology, without fear.

 At the heart of it…

 
 💌 Love that only flows outward will eventually leave you drained.
💌  Real love, the kind that heals and restores, starts within.

Because the missing piece isn’t giving more. It’s learning how to love yourself first without guilt, without apology, without fear.

The course designed for women like you

the sensitives, the empaths, the overgivers, the overthinkers and the nurturers

and 

for those that have opened their hearts and then been hurt 

Learn that this is your superpower!

The course designed for women like you

the sensitives, the empaths, the overgivers, the overthinkers and the nurturers

and 

for those that have opened their
hearts and then been hurt 

What You Will Experience

 

This isn’t a quick workshop or a one-off meditation. Awakening the Heart is a self paced 3-module, 9-lesson program designed to help you move from self-doubt and over-giving into self-trust, grounded worth, and heart-led confidence.

 

Introducing:

Awaken the Heart

 

A self-paced journey to stop overthinking, silence self-doubt, and build unshakable heart-led confidence. 

 

  

Inside, you will learn how to:

 

âś… Break free from people-pleasing and over-giving without guilt.

âś… Stop replaying conversations and second-guessing every move.

âś… Release the emotional blocks that are keeping you stuck.

âś… Build intuition you can actually trust.

âś… Use powerful, science-backed practices to calm your nervous system and rewire old patterns.

âś… Step into unapologetic confidence, grounded self-worth, and magnetic energy.

 

  

What Makes This Different?

 

Unlike mindset courses that only give you surface-level tips, Awaken the Heart combines:

 

  • Neuroscience techniques that rewire fear-based thinking.

  • Ancient wisdom practices that restore balance to your heart and nervous system.

  • Practical tools you can use anytime to shift out of overthinking and into intuition.

 

This isn’t about adding more to your plate.

It’s about giving you the tools to stop draining yourself — and finally start leading with the deepest, wisest part of you.

 

 

     

 
Join Awakening the Heart today

What You Will Experience:

This isn’t a quick workshop or a one-off meditation. Awakening the Heart is a self paced full 3-module, 9-lesson program designed to help you move from self-doubt and over-giving into self-trust, grounded worth, and heart-led confidence.

 

Inside you will find: 

 3 Self-Paced Modules  consisting of 3 mini lessons each all with lifetime access (no expiry, no upsell).

Guided practices you can use anytime you feel yourself slipping into doubt or over-giving.

Simple, science-backed tools for calming spiralling thoughts and reconnecting with your intuition.

A proven system to go from head-driven self-doubt to heart-led confidence.

In this step-by-step journey, you will learn how to:

 

âś… Stop people-pleasing and honour your boundaries
âś… Rebuild trust in yourself and in others
Shift from self-criticism to self-compassion
âś… Live with greater peace, joy, confidence, and emotional freedom every day

It’s time to release the need for external validation and step into the self-worth, boundaries, and confidence that only a heart-led life can give you.

Ready to become magnetic NOW for only $97 đź›’ Lifetime access and no upsells!

The Transformation

On the other side of this journey, you will........


✅️ Feel less anxious and more present
✅️ Sleep better with a calmer nervous system
✅️ Build authentic, heart-centered relationships
✅️ Develop stronger self-trust and clearer intuition
✅️ Rest without guilt, knowing your worth is not tied to doing more
✅️ Radiate a deep confidence that doesn’t waver, no matter what others say or do

This isn’t about becoming someone else. It’s about coming home to yourself and the version of you who has always been there, waiting beneath the noise of overthinking, people-pleasing, and self-doubt

 
 

Imagine what changes when you:

✅️  Stop people-pleasing and start honouring your own needs
✅️ Feel compassion for yourself instead of endless self-criticism
✅️ Forgive yourself and let go of guilt and shame
✅️Hold healthy boundaries without apology
✅️Experience deeper, more authentic connections built on respect, not sacrifice

This is what becomes possible when you awaken unconditional love in your own heart.

    AWAKENING THE HEART  

A step-by-step course designed for the empath, the giver, the sensitive soul who is ready to stop running on empty and start living with peace, joy, and emotional freedom.

 

Module 1: Self-Love First

You will Learn:

  • How to stop people-pleasing and start honouring your boundaries

  • Simple daily practices for building self-trust and compassion

Module 2: Healing the Past

You will Learn:

  • Release guilt, shame, and old wounds

  • Forgive yourself and others without 

Module 3: Love in Action

You will Learn:

  • Learn how to say “no” with calm confidence using NLP techniques

  • Communicate with clarity and compassion, not guilt

Why this course works

 By activating the power of your heart’s field you bypass spirals of self-doubt and anchor into clarity, coherence, and trust. This is evidence-based transformation which blends science, energy, and soul. Awakening the Heart doesn’t ask you to give more of yourself, it shows you how your sensitivity, empathy and love is a superpower and instead of draining you can empower you.

It gives you the tools to:

Create balance between giving and receiving
 Transform self-criticism into lasting self-compassion
Build stronger relationships rooted in respect and mutual love
Finally feel supported by yourself, your boundaries, and your inner strength

This is for you if…

  • You have spent years putting others first and feel drained
  • You long for deeper love, peace, and emotional freedom
  • You are tired of repeating the cycle of over-giving and resentment
  • You are ready to feel worthy, valued, and deeply connected without having to sacrifice yourself
    to get there
  • You have spent years putting others first and feel drained
  • You long for deeper love, peace, and emotional freedom
  • You are tired of repeating the cycle of over-giving and resentment
  • You are READY to feel worthy, valued, and deeply connected without having to sacrifice yourself
    to get there

 Imagine this…

 

✨ You stop apologising for taking up space.

✨ You can say no without guilt.

✨ You finally sleep without replaying every conversation in your head.

✨ You trust yourself so deeply that approval from others no longer defines you.

✨ You show up magnetic, calm, and unapologetically you.

 

That’s what it means to Awaken the Heart.

Most programs focus only on mindset. Awakening the Heart goes deeper.

✨ The brain can overthink.
✨ But the heart knows.

  • You wake up feeling lighter, with no guilt weighing you down.
  • You set boundaries with calm confidence.
  • You speak kindly to yourself even when things go wrong.
  • You feel more joy, more peace, and more love flowing through your life every single day.

    This is what happen when you awake your heart.

Join Awakening the Heart
Today

âś… Lifetime access to the full self paced Awakening the Heart program and any updates
âś… Guided meditations, journaling prompts, and reflective practices
âś… Coaching tools you can use again and again in daily life
✅ A supportive, self-paced journey you can revisit anytime

 

The Investment

 

One-time payment $97. Lifetime access. No upsells.

Because your self-trust should never come with strings attached.

A self-paced journey of this depth, with yoga, meditations, reflection practices, and guided teaching, would normally be priced as a retreat package at $2000 +.

But  this online self paced course is only $97.

One time investment $97

If you go through the 3 modules, complete the practices, and don’t feel a shift, email me within 14 days and I will refund your investment in full.

YES PLEASE ! I WANT TO DISCOVER THE POWER OF MY HEART NOW!

 All this for only $97 

 

 

UNLOCK MY HEART

Hello, I am Jayne!

I am so excited to welcome you on this journey of self-discovery, heart balancing, and inner transformation helping you reconnect with yourself and embrace more balance, peace, and joy in everyday life. 

I am a Senior Practitioner with one of the world’s leading professional coaching bodies, which means I adhere to strict ethical and professional standards. I have coached CEO's ,senior business leaders, entrepreneurs and busy Mum's juggling careers and family. 

I draw on my background as a yoga teacher, Reiki practitioner, and nutritionist to offer a holistic but evidence based approach to balancing body, mind and soul.   

" I truly believe that to feel whole, we must nurture and balance every part of ourselves".

Through changing the inner dialogue, meditation, yoga, good nutrition, and heart led daily practices, I have seen first-hand how balancing from within can change your energy, your relationships, your connection with yourself and the way you move through life.

I am also a proud mum to three boys and stepmum to three more, so I completely understand how difficult it can be to balance life with time for yourself. I have too juggled career with family, navigated divorce, grief, heartbreak and self doubt but found peace, joy and rebirth by balancing my own heart., I have also learned that when we neglect our own wellbeing, it becomes much harder to be fully present for the people we love.

I am truly honoured to walk alongside you on this heart-opening journey to self-love and emotional freedom.

GET INSTANT ACCESS FOR ONLY $97

 I promise there is no upsells, no constant clicking through to yet another offer. This is a one time payment with instant, lifetime access

PLUS

If you go through the 3 modules, complete the practices, and don’t feel a shift, email me within 14 days and I will refund your investment in full.

I am confident that the practices and insights in this course will transform the way you connect with yourself and others.

The shift will be truly life changing!

Frequently Asked Questions
Awaken Your Heart Now!

Join Awakening the Heart
Today

âś… Lifetime access to the full Awakening the Heart program
âś… Guided meditations, journaling prompts, and reflective practices
âś… Coaching tools you can use again and again in daily life
✅ A supportive, self-paced journey you can revisit anytime

 All this transformation for only $97

UNLOCK MY HEART

ALL THIS TRANSFORMATION FOR A ONE OFF PAYMENT OF $97

UNLOCK MY HEART

CONNECT WITH US

Email: info@thewellbeingchannel.com

Instagram: @thewellbeingchannel